Stones for the 4th chakra: balance and wellbeing

Everyone has chakras, seven in total, invisible, but very present in the carnal shell. It is thanks to them that the harmony of body and mind operates, allowing daily well-being.

The 4th energy center is called the heart chakra located on the sternum at the level of the heart muscle. It alone hides many secrets to discover or rediscover. Through this chakra, we experience things in a path of light and in the present moment. Each experience is then lived fully and in its most beautiful side. Learn the best stones for the 4th chakra.

Stones for the 4th chakra: how to choose them?

To choose the stone that will help balance a chakra correctly, it is very important that you have a good knowledge of yourself, your personal feelings, and especially your chakras. A simple tip to help you choose the right stone is simply to appeal to your curiosity. It’s a great way to discover, as you experience lithotherapy, which crystals are most effective for you.

Furthermore, you don’t have to memorize them; you just have to remember a few, the main preferences. For the rest, do not hesitate to check books that talk about the subject, which will be much more detailed. Your learning should always be smooth, never unwillingly.

Finally, your intuition can be an incredible engine to determine the stone you need. Generally, by instinct, you will always choose a stone which corresponds to you in the present moment; very often to harmonize the energies too active, or on the contrary, to help those which are under-active.

The appropriate stones for the 4th chakra include malachite, jade, green calcite, green tourmaline.

Balance the heart chakra with minerals

To balance your heart chakra, you should use a combination of stones for the 4th chakra. A central green stone, malachite, combined with the other minerals from the group stated above, will ensure you an appropriate energy balance. Remember, it is advisable to align your chakras from bottom to top.

Heart Chakra harmonization exercise

To balance your heart chakra with the appropriate precious stones, you need to be in a quiet place without disturbing elements. You must have 15 to 20 minutes to practice this meditation exercise.

First, lie down and relax, place the stones at the thymus, in the center of your chest. Then, focus on the gems and your body to link them through your mind. Don’t think of anything else and don’t let yourself be distracted.

A 4th chakra with issues

The 4th chakra acts on love, kindness and affection. When it is open, you are pious and friendly, and you work in harmonious relationships. The color that represents the fourth chakra is green.

Hyperactive heart chakra

This implies self-centeredness and total narcissism: one is downright in love with themselves and is only interested in others through what they can bring them. A feeling of superiority ensues due to an overly exclusive self-love.

Blocked heart chakra

It makes you vulnerable and dependent on the love of others. Coldness, indifference, dryness of the heart, a depressed state are the consequences of a blockage of the anahata. The inevitable result is an inability to show love and the fear of rejection and failure. Friendly and social relationships are becoming increasingly rare. The result is often a slanderous, ungrateful, unstable, possessive, arrogant, sarcastic, cold and cruel person.

It is the psychological center of the evolution of idealism, the desire to expand the concept of self, and the vision of the world.

You may also like:

• Aura cleansing ritual: why you should do it
• Healing gemstones: the most popular
• Forest bathing: why you should try it