ARTICLES ISABEL
One step further to reach the harmony of the whole
A further step towards the harmony of the Whole is to become aware of the oneness of which we are a part: unity consciousness. In becoming aware we understand the why and wherefore we live what we live. It is […]
Holistic living: The first steps
In search of balance between the parts. The most important thing to start a holistic life is to perceive life as a “whole”. Always in search of balance and by universal law, there are interdependencies between the parts and constant […]
Neuroscience, Mindfulness, and Neuroplasticity
The neuroscience of mindfulness: in a simple way, without religious connotations, from a scientific perspective. There is a lot of talk about this concept, but what is mindfulness, also called Mindfulness? We usually think of mindfulness as an idea that […]
How bad is our ego really?
Ego can be defined as our identity, a word that comes from the Greek. Thoughts such as “my body and mind”, “my house”, “my possessions”, “my family”, “I should be happy”, etc. come from the ego. Ego, self-awareness are words […]
How to integrate mindfulness into our daily lives
Mindfulness is a method of meditation. It consists of being aware of what is happening right now, in this very moment. Basic concepts of mindfulness Being present in the present moment. Focusing your attention and breath on your emotions or […]
“My idea is to share Feelgood Womanhood with everyone!” Interview with Isabel Lopez
Never forget to believe in yourself and feel that you are part of the Universe, that you are part of the Existence with the Whole. We are drops of the ocean forming together the Universe. We are One with the […]
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