Health horoscope for Aquarius 2021: tips to take care of yourself
Reading time: 
Brasilia TimeZone | Brazil (GMT -3)Would you like to know what astrological aspects influence your health according to your Zodiac sign? Next we will see the health horoscope for Aquarius and some tips to take care of your health.
Health horoscope for Aquarius 2021
Aquarius’ natives are very focused, they get so immersed in what they do that they forget to move their body and eat properly.
With Uranus as their ruler, Aquarius’ natives embrace everyday stress as a stimulus, but they need to be careful as they can strain their resistance too much and become more vulnerable to mental imbalances such as anxiety, depression and panic.
The health horoscope for Aquarius tells us that these natives have a genuine interest in helping others. Together with their tireless mental activity, this can cause anemia problems and ending up adopting poor eating habits.
Stress and nerve problems affect the liver, gallbladder, and circulatory system.
They do not say what they think, they keep their emotions and feelings for themselves. They are susceptible to transform themselves in a time bomb that can be expressed in diseases.
Health risks and some tips
Ankles are Capricorn’s weakest points, so they need to take extra careful while dancing, skating, skiing, all the exercises that put an extra strain on their legs.
When working out, they need to warm up first to avoid injuries. Aerobic exercises are ideal for cardiovascular strengthening.
To take care of your circulatory system and avoid cramps, you should eat foods rich in sodium chlorate, such as fish, tuna, spinach, radishes, cabbages, lettuce, corn, lentils, almonds, apples, peaches, lemon and orange.
These natives like to research diets and trends in nutrition and exercises, the latter should ideally develop their flexibility and muscles in the back and lower limbs.
Aquarius is a very social sign and likes to work in group. He does not like loneliness very much.
Aquarius health profile
As we said before, Uranus is Aquarius’ ruling planet, a planet that governs the legs, ankles and the circulatory system. In general, they have an athletic physical build and are in good physical shape.
These natives have a fast metabolism and are more intellectual than physical. They are more aware of what happens in their mind than in their body, when they feel some discomfort and the body complains they remember that they must attend to their needs.
According to the health horoscope for Aquarius, natives of the sign of the water carrier are most vulnerable in the legs and ankles. They are prone to ligament tears or calf cramps and leg injuries. They should also pay attention to blood circulation.
Aquarius are convinced that they have an iron health and, therefore, they take their resistance to the limit. Normally, they don’t give the mind a break, insomnia, stress and anxiety are common as they don’t disconnect for a minute.
They can exaggerate in being sedentary and develop circulatory problems and anemia. They can also lead a bohemian life and exaggerate in the consumption of alcohol, or substances that harm their health, as well as late nights and bad rest.
