6 meditation apps you will want to try out

Deep Relax

This one is your best companion to relieve stress, improve sleep, practice yoga and meditation.

You will be able to relax, sleep and meditate on a deeper level with Deep Relax for iPhone and iPad. You can even create your own unique and relaxing melodies.

Omvana

The sounds of meditation and relaxation from Omvana offers you thousands of customizable meditation and relaxation options and a playlist of various songs.

Sleep better, relax and transform your life into unique sounds. The best teachers of health, well-being, and meditation have made their contribution to this application.

Headspace

Headspace is a meditation app developed in a simple way. It uses meditation techniques and mindfulness, which help train your mind so that you are always healthy and happy, enjoying life better.

Start with the Take10 program, where the basics of meditation are taught for 10 minutes a day.

Relax Melodies

Listening to soft music may be enough to stay relaxed and happier and this application offers 44 combinable sounds to relax. In addition to ocean sounds, rain, birds, and others, you can combine sounds like “ocean and birds” to get even more effect to your liking.

Yoga Relax

Yoga Relax teaches the basic positions of the oriental practice chosen for relaxation and which can be performed even by those who have never practiced Yoga.

You can choose to exercise with or without music. The app also gives instructions through a narrator, so you do not need to look at the phone’s display every time.

Zen Garden

How can a game help you relax? Reproducing the model of the Japanese Zen Garden, in which the player will put stones in the sand and arrange the sand around them, with abstract patterns and oriental background music.

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