3 great Yogi on a budget hacks
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If you are a yogi on a budget we have tips to share that will make your life easier.
You are checking all the costs of starting to practice yoga, the gym fee, all the fancy clothes, the materials, and you feel it’s way too much for you right now. You end up feeling overwhelmed! Nonetheless, to give up is never a choice.
If yoga is calling you, we want to tell you there’s always a way to make it, and we’ll help you.
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Yogi on a budget hacks
Although sometimes it feels yoga is just for an “elite” group because of all the costs around it, that was never the goal of this ancient practice. Yoga is around to help everyone who needs it, and not just the ones who can afford high costs.
Consequently, even if you are a yogi on a budget, you can still make it. We’ll cover a few options.
1. Set up your own studio
Your yoga corner
The first option is to start practicing from home. You’ll need to step up your own yoga practice space. You can do it in any place of your house, you just need to create the space.
Nevertheless, we have some tips about this space:
- You must feel calm and comfortable;
- It’s better if you have an empty wall to help you with the exercises;
- If possible, far from a mirror, so that you keep your attention in yourself;
- The tidier it is, the more concentrated you will feel;
- If you have a room which can be your yoga room, go for it.
Remember, there is no perfect space, even on a professional yoga studio, there are street noises, neighbors, or things that you might not like esthetically speaking. Therefore you must not stress about making your yoga corner perfect, otherwise, you might never start doing yoga. Accept it the way it is and enjoy it.
Materials
There are three essential materials to practice yoga, especially if you are a beginner. Those are a matt, a yoga block, and a stripe.
The matt
There are yoga mats of all costs. The truth is that a good yoga matt has an impact on your practice. Therefore, if you have to invest in something, the matt is the right thing to put your money on. And why? Comfort and safety.
The worst thing a yoga matt can be is slippery. Due to that, those sleepy camping mats are the worst option of them all. Don’t waste your money on that. There are big chances that you slip and you can hurt yourself, which is the last thing you are looking for!
It shouldn’t be thick and soft as well. Thick and soft mats will hurt your joints, especially your wrists. It’s much better to have a thin strong matt.
The yoga block
There are yoga blocks at every price! The cork ones are trendy now and, it’s true, they are great because of their durability, but also because they are hard, which helps during the asanas.
However, there are other options. You can definitely make it by yourself, especially if you love to handcraft and DIY, or you can use a book.
The yoga stripe
Yoga stripes are really good, especially if you don’t have a lot of flexibility. They are not expensive, but you can also make your own.
The Iyengar yoga style is the one that uses stripes the most, and they have a special measure and work as a belt. If you want one of these, you’ll have to check the specificities of it.
The clothes
You don’t need any special clothes to practice yoga, if it’s hot you can even do it on your swimming suit.
For women who feel some sort of discomfort with their breasts, invest in a comfy, and good sports bra can make the difference. A good thing about most of the yoga clothes, or sports clothes in general, is that they dry fast, so you don’t need to have a big quantity and you can invest in quality.
One thing that most people don’t pay attention to is that the leggings shouldn’t be slippery, it will make some of the poses harder, like the tree pose or bakasana.
The practice
So now you have all the materials, how can you start the most important? Nowadays there plenty of good yoga videos on YouTube and amazing apps.
You can also enroll in a yoga studio, and attend a class every week, which is usually the cheapest option, and then practice a few more times by yourself.
2. Attend free classes
Many yoga teachers give free classes for a while before they start their own studio and charging for classes. You can look for one of these opportunities, or even purpose to an association or collective some sort of group by donation, for example.
It will help the teacher get more experience, and you and other people can start attending classes despite the low budget.
3. Exchange services
Many yoga teachers and studios need some services and you can exchange them for classes. From cleaning, to marketing, writing, helping with the classes, divulgation, or other needs.
Many teachers won’t leave someone without practicing because of money, so if your needs are honest, you’ll find a way.
Dear yogi on a budget, we have a few last considerations. Yoga teachers make a huge effort to make a living out of teaching, so consider with consciousness if you can’t really pay, or if it’s a matter of choosing where to invest your money. Another important point is that it will never be the same, to do it on your own or with a teacher, so you should consider attending to some workshops, or free classes once in a while to get the help of a professional.
Summarizing, there is always a way, and yoga is an amazing practice to improve your life. Have fun finding your own journey to start practicing, and then, enjoy the ride!
You may also like:
- Yoga poses for beginners: the gateway to a regular practice
- Yoga levels: which one to chose?
- 5 reasons to go on a Yoga Retreat
