5 mental tricks that help you manage uncertain times - WeMystic

5 mental tricks that help you manage uncertain times


Home » Well-being Wisdom and Self-Empowerment
WeMystic's editorial team
By WeMystic's editorial team
TimeReading time: 0 min
  • Share on Whatsapp
  • Share on Telegram
  • Share on Facebook
  • Share on Twitter
  • Share on Pinterest
  • Share on Linkedin

If most of us don’t know how to relax under normal circumstances, we know even less after uncertainty has taken over our lives. The plans have been canceled, the internet is working, the pantry is stocked and you are prepared to be quarantined, but that does not seem to bring you comfort. We are all trying to maintain maximum normality in this period of isolation due to the Coronavirus. But, in addition to preventing us, quarantine allows us to really relax. If you want to find that complete relaxation, you should know that there are several mental tricks that help you manage uncertain times. Just follow the steps and relax.

Mental tricks you can do at home to manage uncertain times


Don’t be so hard with your laziness and procrastination

If you find it difficult to relax and be calm, it means that you are living your life at a breakneck speed in a bad way. You only have peace of mind when you are in control of your life. So, you think the only way to balance that is with an equally extreme approach to relaxing. You start doing absolutely nothing and try to completely block the work and stress from your mind – it comes down to sitting, guilty and uncomfortable.

It’s not necessary to lose completely sight from the chores and just watch Netflix all day on the couch. This kind of extreme behavior leads us to a harmful cycle. When we are unable to relax, we seek a feeling of being calmed by our unproductiveness. You can look for activities that calm you down like taking a yoga class or practice meditation. This is one of the mental tricks to relax and start living a calmer life.

thumbnail
You may also like
7 strategies on how to overcome procrastination

Relaxing don’t need to be a passive activity

Relaxation is a decision and you need to reserve a period for it, determining a relaxing activity for this moment. Instead of telling yourself that you need a break and just want to keep your legs up, decide in advance how to spend a relaxing day. If you decide to watch Netflix, be intentional. Watch a show you like or a movie recommended by someone.

thumbnail
You may also like
How to calm the mind: 7 relaxation techniques

mental tricks that help you manage uncertain times

Stop thinking that you have to work hard before relax

Most of us grow up thinking that relaxation is something we gain when we deserve it and this is a mental trap. We will never reach the point where we believe we have done enough to relax, as there is no definite point at which we are convinced that we are worthy. Our goals and work will never be completed. We must choose to relax now or never.

thumbnail
You may also like
Visualization tools: how to attract your life goals

Take time just for yourself with no regrets

What stops you to calm yourself is the feeling of guilt. You think inactive people are doing something wrong. Underneath that guilt, there is a concern. You are afraid of what other people might think about your momentary pause of productivity and effectiveness. This is a common prejudice for those who base their worth and judge other people on measurable successes. You worry about being judged when doing nothing because you’re used to judge others for the same reason. Taking time just for yourself with no regrets is one of those mental tricks that help you manage uncertain times.

thumbnail
You may also like
How to Feng Shui your workplace: improve productivity and happiness

Just relax

If you do not intentionally focus on rest, reflection and well-being, you will end up being forced to do so, because, eventually, you’ll feel exhausted. In the end, your mind will become sick and force you to choose rest.

We are not born to be in productivity mode constantly, we are not robots. We are all human beings and there is nothing wrong with taking some time to relax, making this an essential piece of the puzzle to build a good life. Allowing yourself to rest is one of the main mental tricks.

thumbnail
You may also like
How to manage your coronavirus anxiety

You may also like:

  • Quarantine with children: how to keep your mental sanity
  • How to be more resilient and live life with open arms
  • How to build emotional resilience in 5 steps

I Intend To Do Everything I Can To Help You!

Click here
Click here
  • Daily Horoscope

  • Weekly Horoscope

  • Monthly Horoscope

  • Horoscope 2023

  • Chinese Horoscope

  • Birth Chart

  • Zodiac Signs

  • Moon




  • Astrological Predictions 2023
  • Popular Posts

    • 1
      Karmic relationships: find out if you are living one
    • 2
      7 signs that you are falling in love with the wrong person
    • 3
      3 spiritual cleanses to change your life
  • pinterest logo

    WeMystic

    Get on board!

    Followpinterest logo
    Wisdom and Self-Care - WeMystic
    Astrology and Horoscope - WeMystic
    Stones, Rituals and Amulets - WeMystic

    Most popular
    of the week

    image

    How to attract money with bay leaves

    image

    Burning cinnamon for money: how to attract prosperity

    image

    Sacred codes for love: make use of them to attract love

    image

    6 Signs that money is coming

  • - Advertisement -
     

EN
  • ES
  • FR
  • PT-BR
WeMystic
  • Home
  • Astrology
    • Astrology
    • Zodiac Signs
    • Daily Horoscope
    • Weekly Horoscope
    • Your Monthly Horoscope
    • Predictions 2023 🍀
    • Chinese Horoscope
  • Esotericism
    • Esotericism
    • Baths and Cleanses
    • Stones, Rituals and Amulets
    • Numerology
    • Tarot and Palmistry
  • Spirituality
    • Spirituality
    • Chakras
    • Karma and Reincarnation
    • Dream Interpretation
    • Buddhism and Hinduism
    • Prayers, Angels and Psalms
  • Well-being
    • Well-being
    • Alternative Therapies
    • Natural Products
    • Feng Shui
    • Meditation
    • Wisdom and Self-Empowerment
    • Yoga
  • Online reading
    • Online reading
    • Gypsy Tarot Online
    • Online Tarot reading
    • Rune Reading
    • Angels Tarot
    • Online Numerology
  • WeMystic

    WeMystic is an information site and its content is not of scientific rigor. All prices and characteristics of the products presented are valid as of the date of publication of the content and may be changed without prior notice. The process of buying and / or using the products mentioned herein is entirely the responsibility of the user and the company responsible for the marketing of the product.


  • About us
  • Privacy Policy
  • Terms and Conditions
  • Cookies Policy
© 2023 WeMystic - Made by us, with ♥
  • Home
  • Astrology
    • Astrology
    • Zodiac Signs
    • Daily Horoscope
    • Weekly Horoscope
    • Your Monthly Horoscope
    • Predictions 2023 🍀
    • Chinese Horoscope
  • Esotericism
    • Esotericism
    • Baths and Cleanses
    • Stones, Rituals and Amulets
    • Numerology
    • Tarot and Palmistry
  • Spirituality
    • Spirituality
    • Chakras
    • Karma and Reincarnation
    • Dream Interpretation
    • Buddhism and Hinduism
    • Prayers, Angels and Psalms
  • Well-being
    • Well-being
    • Alternative Therapies
    • Natural Products
    • Feng Shui
    • Meditation
    • Wisdom and Self-Empowerment
    • Yoga
  • Online reading
    • Online reading
    • Gypsy Tarot Online
    • Online Tarot reading
    • Rune Reading
    • Angels Tarot
    • Online Numerology
  • WeMystic
Cookies