How to improve your life while self isolated
One of the important things to do during this period of confinement is to […]
NPL: learn how to draw the road to success
NPL is the most common way to refer to Neuro Linguistic Programming. It’s a […]
How to unlock the fourth chakra, Anahata
How to unlock the fourth chakra? Before answering this question, it is important to […]
How to unlock the first chakra, Muladhara
The word "chakra" comes from the Sanskrit language and means "wheel" or "disc", and […]
How to unlock the third chakra, Manipura
If you are interested in yoga or reiki, then you must know the concept […]
How to unlock the second chakra, Swadhisthana
The sacred chakra is located between the pubis and the navel. To unlock the […]
Prebiotics: are they worth a try?
Prebiotics are compounds found in our food (mainly from fiber) and serve as food […]
Abhyanga: the Ayurvedic massage of vegetable oils
You have probably heard about massages made up of vegetable oils, which involved some […]
Quarantine: an opportunity for self-analysis
You are not the only one asking this question, many people say: "I am […]
What is the solar revolution and how to do it?
The complete revolution that the Sun makes to return, after one year, to the […]
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