Qigong: its benefits and how to practice it
Qigong (pronounced Chi Kung) can be defined as an art of relaxation and health. […]
Lemongrass essential oil: intuition and immunity
Lemongrass essential oil has a sweet aroma that is often confused with lemon oil, […]
Mahabhutas and food: the role of doshas
The Mahabhutas interact together to form three energies: the doshas. The doshas represent the […]
Cinnamon essential oil: all its warmth and intensity
Therapies involving the use of essential oil have been popular for many years, but […]
Lemon essential oil: soothing and refreshing
The aroma of lemon always brings us a refreshing and calming memory, right? This […]
Clary Sage: benefits of the eye of Christ
Clary Sage, popularly known as Salvia sclera, is an herb native to the Mediterranean. […]
Yoni eggs: origin and purpose
Since the 1968s, women have appeared more liberated, more assertive, more confident of their […]
Obsessive Compulsive Disorder: symptoms and treatment
Obsessive compulsive disorder, also called OCD, is a variant of anxiety that sees the […]
How confinement affects our sleep and health
Anxiety, worries about the development of the situation, etc. During this time of confinement, […]
How to be resilient in times of crisis
Do you know resilience? Despite a difficult life and the worst imaginable hardships, some […]
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