Prebiotics: are they worth a try?
Prebiotics are compounds found in our food (mainly from fiber) and serve as food […]
Abhyanga: the Ayurvedic massage of vegetable oils
You have probably heard about massages made up of vegetable oils, which involved some […]
Quarantine: an opportunity for self-analysis
You are not the only one asking this question, many people say: "I am […]
What is the solar revolution and how to do it?
The complete revolution that the Sun makes to return, after one year, to the […]
6 things to do at home before spring while in quarantine
Spring is upon us. The least we can say is that I waited hard […]
12 things you can do alone while you are in quarantine
Everyone always puts forward a lot of activities to do for two, to do […]
How to keep your mental sanity while in isolation
At a time when many health professionals and patients, infected or exposed to the […]
10+ things you can do in quarantine
Time, time and time. How many things have you left undone because you don't […]
The spirit molecule: what is it and what does it do?
If we could say that what our conscience is made of, DMT would certainly […]
Seaweed: types, benefits and how to eat them
Seaweed are plants that grow in the sea, especially rich in minerals, such as […]
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