Ayurvedic self care practices for Autumn
The Ayurvedic self care practices for Autumn look at the best ways you can prepare […]
Our yoga writer has been lucky enough to have yoga as part of her life from a young age. She rediscovered its effectiveness in her 30s from a need to find alternative pain relief for a chronic pain issue. Neda is a firm believer in the power of consistent daily practise and trusts that yoga is for everyone, all shapes, sizes, races and ages.
The Ayurvedic self care practices for Autumn look at the best ways you can prepare […]
You should be aware of the powerful connection between Ayurveda and anxiety treatment. Ayurveda […]
Ayurveda is one of the oldest medical systems in the world. It originates from […]
Karma Yoga exists to bring balance within individuals. It is one of the paths […]
Laughter Yoga is a type of yoga therapy, which, you guessed it, combines yoga […]
Aero Yoga, Antigravity Yoga or Aerial Yoga are some of the names given to […]
Yoga poses for beginners, where to begin? There are a multitude of yoga poses […]
Yoga poses total in the hundreds. If we were to write about each and […]
Hindu gods and goddesses exist to represent the different roles and functions of God. […]
Ayurveda offers us great insight into the power of nature and our ability to […]