4 Ayurvedic self care practices for Spring
Ayurveda offers us great insight into the power of nature and our ability to […]
Yoga Mantras: Your Essential Guide
Yoga Mantras are sounds or words, often repeated, to help concentration during meditation. Derived […]
Power Yoga: Transform Your True Inner Being
Power Yoga is a variant of Ashtanga, focusing on the vinyasa elements of the […]
Ayurvedic self care practices for Autumn
The Ayurvedic self care practices for Autumn look at the best ways you can prepare […]
Karma Yoga: what goes around comes around
Karma Yoga exists to bring balance within individuals. It is one of the paths […]
Yoga poses for beginners: the gateway to a regular practice
Yoga poses for beginners, where to begin? There are a multitude of yoga poses […]
Yoga poses: know some of them
Yoga poses total in the hundreds. If we were to write about each and […]
Hindu Gods and Goddesses
Hindu gods and goddesses exist to represent the different roles and functions of God. […]
Dru for you? Dru Yoga for health
Dru Yoga is a form of yoga, which uses soft, flowing movements. Matches movement […]
Third eye: open this chakra and change your life forever
Third eye is the popular name for the chakra that is located in the […]
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