Yoga poses: know some of them
Yoga poses total in the hundreds. If we were to write about each and […]
Our yoga writer has been lucky enough to have yoga as part of her life from a young age. She rediscovered its effectiveness in her 30s from a need to find alternative pain relief for a chronic pain issue. Neda is a firm believer in the power of consistent daily practise and trusts that yoga is for everyone, all shapes, sizes, races and ages.
Yoga poses total in the hundreds. If we were to write about each and […]
Vinyasa Yoga is about sequence or “arranging something in a certain way”. The word […]
Bhakti Yoga is a Hindu spiritual practice. It means love or devotion to the […]
Doshas, according to ancient Ayurvedic medicine, are said to be the three energies that govern […]
Kabbalah is a school of thought derived from Judaism. The holy days of Kabbalah […]
Castes of Hinduism. This is the oldest social class structure in the world. The […]
Shamanism is the practice of connecting with energy of spirits and ghosts. This is […]
Hindu Gods and Goddesses exist to represent the different roles and functions of God. […]
The Ayurvedic self care practices for Autumn look at the best ways you can prepare […]
Sivananda Yoga originates from India and is named after a Hindu spiritual teacher named […]