Turmeric: the benefits of this ancestral herb
There are records of the use of turmeric (also called saffron) by Indians and […]
This song reduces anxiety: a playlist to calm yourself
If you are the kind of person who always has headphones on, you certainly […]
Acupuncture: the milenar art of needles that can cure you
Acupuncture is believed to be a healing technique with thousands of years, although the […]
A night prayer for Coronavirus
Night prayers are a weapon for Christians to thank God for the day that […]
Adrenal fatigue: is it really a disease?
The term adrenal fatigue was coined to describe symptoms of fatigue, insomnia, salt and […]
What is synesthesia?
Synesthesia is a condition where the stimulation of one sensory modality causes a simultaneous […]
How to become an emotionally mature person in 5 steps
Are you looking for ways to reach emotional maturity? Also known as emotional intelligence, […]
5 am club: want to wake up at 5 am?
You may have heard about 5am club (people who wake up at 5 am), […]
“With yoga, humanity can be more peaceful and creative.”
Neda Sarwar-Wells “With yoga, humanity can be more peaceful and creative.” Neda Sarwar-Wells says she has […]
“We live in a happiness dictatorship. We don’t need to be thrilled the whole time.”
Susana Anastácio “We live in a happiness dictatorship. We don’t need to be thrilled the […]
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