Chaturanga dandasana: learn this pose in 5 steps
Chaturanga dandasana or four-limbed staffed pose, its direct translation from Sanskrit, is a common […]
Well-being
The importance of Well-being
At WeMystic we believe in the importance of Well-being, as well as physical and mental evolution, which is why we offer you articles that accompany your personal growth, in the search for balance and complete harmony with the Universe.
Here you will get information about therapies of traditional and complementary (or alternative) medicine, both recognized by the World Health Organization (WHO). You will also find information about Feng Shui, Meditation, natural products, Yoga and other articles that will guide you through your path of wisdom and self-empowerment.
How to master Adho Mukha Svanasana
Adho Mukha Svanasana, in Sanskrit, is most commonly referred to as the "downward facing […]
Twist asanas benefits you need to know about
Twist asanas benefits are continuously mentioned by yoga teachers since they focus on the spine, […]
Urdhva Dhanurasana: let’s get into it
Urdhva Dhanurasana, mostly known as wheel pose, can be directly translated from the Sanskrit. […]
Pascimottanasana: the West Back Stretching
Pascimottanasana means "west intense stretch". Pascha means west, refering to the back of the […]
Malasana pose: why and how to include it in your daily routines
Malasana, in its Sanskrit version, is translated as "garland", probably because of the semicircular […]
Freemasonry: origin and symbols of this secular society
Freemasonry is one of the oldest active organizations in the world. Its present form […]
Saucam: developing purity in our lives
Saucam is one of the most known yoga values. Yoga is much more than […]
How yoga for menopause can make you feel great about yourself
Did you know you can do yoga for menopause? In such a challenging time […]
Yoga injuries: tips to avoid them
As yoga spreads around the world, is prominently important to talk about avoiding yoga […]
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