Bhakti Yoga: a spiritual practice
Bhakti Yoga is a Hindu spiritual practice. It means love or devotion to the […]
Doshas: the three key energies
Doshas, according to ancient Ayurvedic medicine, are said to be the three energies that govern […]
Holy days of Kabbalah: what to know
Kabbalah is a school of thought derived from Judaism. The holy days of Kabbalah […]
Castes of Hinduism: what to know
Castes of Hinduism. This is the oldest social class structure in the world. The […]
Shamanism: the oldest belief system in the world
Shamanism is the practice of connecting with energy of spirits and ghosts. This is […]
Sivananda Yoga: what to know
Sivananda Yoga originates from India and is named after a Hindu spiritual teacher named […]
Yoga Nidra: the yoga hack
Yoga Nidra is also known as yogic sleep, it is a form of meditation […]
Iyengar Yoga: slow and steady wins the race
Iyengar Yoga was developed in 1936, by B.K.S Iyengar. Iyengar was from Mysore, in […]
Vayu: the flow of energy within, a gift from God
Vayu is the Sanskrit word for Wind. Vayu Deva is the Hindu God of […]
Viniyoga: your first introduction to yoga as a form of therapy
Viniyoga can be translated by splitting the word Vini into “Vi”, sanskrit for "adaptation" […]
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