Kriyas: 6 actions and benefits
Due to the intense pace of everyday activities, people are less and less able […]
Well-being
The importance of Well-being
At WeMystic we believe in the importance of Well-being, as well as physical and mental evolution, which is why we offer you articles that accompany your personal growth, in the search for balance and complete harmony with the Universe.
Here you will get information about therapies of traditional and complementary (or alternative) medicine, both recognized by the World Health Organization (WHO). You will also find information about Feng Shui, Meditation, natural products, Yoga and other articles that will guide you through your path of wisdom and self-empowerment.
Gua Sha: a magical stone to your skin
If you are familiar with traditional Chinese medicine techniques such as acupuncture, you have […]
Sophrology exercises: the stress-relieving technique
The Sophrology exercises involve two moments of dialogue: the beginning, when the therapist asks […]
The Warrior Yoga Poses: getting deeper into their benefits
The Warrior yoga poses, or Virabhadrasana, are present in pretty much every practice from […]
Tui Na Massage: 6 benefits you need to know
Tui Na Massage is one of the ancient healing arts of traditional Chinese medicine […]
Let’s master Trikonasana? Benefits of the extended triangle pose
Trikonasana is also known as the extended triangle pose and is one of the […]
Surya Namaskar: the benefits of Sun Salutation
Nowadays, everyone knows yoga for the physical part of it. Basically, the poses that […]
Homeopathy for anxiety: remedies for a integrative approach
Homeopathy is a medical system that was developed in the late 1700s in Germany, […]
Sophrology: the discipline that teaches you how to be happier
Sophrology is a method that was conceived in 1960 by Alfonso Caycedo, a neuropsychiatrist. […]
Yoga practice on holidays: 5 tips to do it
Are you wondering if you can keep a yoga practice on holidays? Yoga must […]
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