Suspension Pilates: know its benefits!
It’s not new that Pilates can attract many practitioners because it brings benefits such […]
Well-being
The importance of Well-being
At WeMystic we believe in the importance of Well-being, as well as physical and mental evolution, which is why we offer you articles that accompany your personal growth, in the search for balance and complete harmony with the Universe.
Here you will get information about therapies of traditional and complementary (or alternative) medicine, both recognized by the World Health Organization (WHO). You will also find information about Feng Shui, Meditation, natural products, Yoga and other articles that will guide you through your path of wisdom and self-empowerment.
Mottainai: the zero waste japanese philosophy
"Mottainai" is a Japanese word translated as “what a waste”. It’s used to express […]
Pilates: story, principles and benefits
All your friends are saying wonders about Pilates and you are feeling the call […]
How to know if you are a good partner
For starters, partners must establish a relationship of equality and not of dependence where […]
How confinement affects our brain and what to do about it
The current coronavirus epidemic sees many countries asking people who have potentially been in […]
Qigong: its benefits and how to practice it
Qigong (pronounced Chi Kung) can be defined as an art of relaxation and health. […]
Yoga sequence for anxiety
Here you will find a yoga sequence for anxiety. It doesn’t matter if you […]
The 5 best yoga poses for men
Here you’ll find the best yoga poses for men, sequenced and explained. Did you know […]
Lemongrass essential oil: intuition and immunity
Lemongrass essential oil has a sweet aroma that is often confused with lemon oil, […]
Mahabhutas and food: the role of doshas
The Mahabhutas interact together to form three energies: the doshas. The doshas represent the […]
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