Dialectical behavior therapy: managing emotions
The Dialectical Behavior Therapy was initially used for patients with borderline personality disorder who […]
Well-being
The importance of Well-being
At WeMystic we believe in the importance of Well-being, as well as physical and mental evolution, which is why we offer you articles that accompany your personal growth, in the search for balance and complete harmony with the Universe.
Here you will get information about therapies of traditional and complementary (or alternative) medicine, both recognized by the World Health Organization (WHO). You will also find information about Feng Shui, Meditation, natural products, Yoga and other articles that will guide you through your path of wisdom and self-empowerment.
Psychodynamic therapy: a neurobiological perspective
Psychodynamic therapy, a concept that immerse from psychoanalytic theory and knowledge, is a way […]
Pareto Principle: how to use it to improve your life
The Pareto Principle, also called 80/20 principle, shows that our goals can be achieved […]
Obsessive Compulsive Disorder: symptoms and treatment
Obsessive compulsive disorder, also called OCD, is a variant of anxiety that sees the […]
3 great Yogi on a budget hacks
If you are a yogi on a budget we have tips to share that […]
How confinement affects our sleep and health
Anxiety, worries about the development of the situation, etc. During this time of confinement, […]
How to be resilient in times of crisis
Do you know resilience? Despite a difficult life and the worst imaginable hardships, some […]
How to practice gratitude in a time of pandemic
Knowing how to express our gratitude for the positive aspects of our daily life […]
How to improve your life while self isolated
One of the important things to do during this period of confinement is to […]
Quarantine with children: how to keep your mental sanity
Quarantine does not mean holidays, even for children. Keeping them in a healthy and […]
WeMystic is a content platform aimed at helping our community to make more conscious and informed decisions in the field of Astrology, Spirituality and Wellness.
